Hemp is a plant that has been cultivated and consumed by humans for millennials. It allows us to cover our basic needs such as food, housing, clothing and self care.
From this plant we extract Cannabidiol, or CBD for short. It has been gaining mainstream attention as a popular natural remedy used to treat anxiety and depression for example. It can also help people live healthier lives by helping balance their endocannabinoid system. We will tell you more about the endocannabinoid system in a future article.
The appeal of CBD lies in its being non-psychoactive, meaning it doesn’t produce any mind altering effects and won’t cause a change to your state or thoughts. This makes the product appealing for people who are looking specifically for pain relief without having other side effects related to pharmaceutical drugs such as nausea.
CBD oil is one of the principal way to consume CBD. It’s made by extracting the anti-inflammatory, pain relieving compound from cannabis plants. Then it gets diluted with a carrier or nourishing oils like coconut or from hemp seeds.
Some people are turning to CBD oil for help with chronic pain and anxiety. But what does the research say? And is it the right choice for you?
This article covers 8 evidence-backed health benefits of CBD, as well as potential side effects and safety concerns related to CBD products.
Hemp is a great way to keep your mind safe.
It can be so hard to stay on track with our daily tasks, and sometimes we don’t know what the next step should be. If you fail at acting quickly enough then your mental well-being might suffer as a result of this negligence.
We all know how difficult it can be to handle stress, but many of us are still unaware on what we should do or where the nearest exit is. This age-old problem comes from having your mind and body bombarded with too much information that doesn’t allow them time for recovery so they build up tension in their muscles which causes physical pain as well mental suffering.
Inner peace starts here.
With its natural calming and relaxing properties, CBD is a sure bet for anyone looking to get their mind right. It interacts with receptors in the brain cells which results not only an increase of ‘feel-good’ hormones but also sends waves of calmness throughout our entire bodies.
The best part about CBD is that it helps you tackle your tasks for the day with absolute accuracy and a sense of punctuality. The natural way in which this supplement replaces fear, anxiety or any other negative thoughts will have an amazing impact on how well anyone can complete their work without worrying too much.
It has anti-inflammatory properties.
While there is still much research to be done, it seems that CBD has anti-inflammatory properties that can reduce your pain even if it does not directly attack the root cause of inflammation. A study conducted in January 2019 found evidence suggesting systemic inflammation could be reduced by using hemp extract containing cannabidiol (CBD).
The Endocannabinoid System (ECS) is a collection of cannabinoid receptors and neurotransmitters, which play an important role in regulating things like moods. CBD can interact with the ECS when used regularly to help combat inflammation as it comes into contact through our cells’ pores.
This interaction is beneficial as it enhances proper blood circulation, among other health benefits. CBD looks into both temporal and chronic inflammation cases and delivers timely responses.
Helps improve sleep.
There are many reasons why sleep becomes a challenge, but the most common one is stress.
And when we are stressed out our body needs more rest than usual to feel refreshed and energized again the next day.
General unwellness is another common cause of irregular sleep patterns. When sleep patterns are irregular, it can be difficult to maintain the usual routines and habits. This is because worse still some people may lose their entire nights’ restful slumber as they struggle for hours in bed trying unsuccessfully not only to fall asleep but also stay awake all throughout your waking day.
Thanks to the many forms of CBD products, irregular sleep patterns are no longer a threat. You can find some varieties in our Bodhi Hemp’Shop as candy pearls, oils or cosmetics.
Helps blood sugar regulation.
Insulin resistance is a common occurrence even in healthy individuals who do not live with diabetes. It may have to do with age or other underlying factors that worsen when left untreated early on, which could lead you into having higher blood sugar levels over time if nothing changes soon enough.
CBD targets the ECS when taken regularly and triggers the receptors in the pancreas to respond positively to insulin. It’s a beautiful and safe coping mechanism for people living with diabetes.
Regularly taking CBD helps to normalize the body’s natural insulin response, which can be especially helpful for people with diabetes. It does this by targeting receptors in your pancreas and triggering it so that you’re more likely to respond positively when faced with anything extra sugar or carbohydrates eat.
Improves brain functions.
As we age, our brain cells tend to slow down noticeably and this can be seen as a result of the natural processes in place. There’s no one responsible for these changes but something can be done to ensure that the brain functions smoothly.
Hemp can help with that. Our brain cells face many pressures and challenges throughout life which cause them to slow down naturally over time.
Cannabidiol can help to protect the brain against harmful incidents such as different kinds of poisonings.
Boosts the immune system.
Your general health depends on the well-being and proper balance of your immune system. When it collapses, you can expect to experience other fatal occurrences such as disease or death from accidents because their power has been weakened in this instance
A healthy body means a strong mind; without them we would not be able to fight off infections.
With its nutrient-rich properties, CBD oil can help to maintain balance in all aspects of the immune system. It tackles diseases like multiple sclerosis which significantly affects the immune system.
Analgesic (Pain reliever).
The research on CBD is continuing but it seems to have a number of benefits, including the relief from pain. There are many different studies that show how this can be beneficial in relieving chronic or acute types of ailments such as lower back problems and arthritis among others.
CBD comes in various forms, including oils, tinctures, gummies, etc. This allows you to pick the product that works for their current situation.
Can helps to reduce addiction (i.e. nicotine, alcohol or weed).
Quitting an addiction is a process and a journey as well. It can be very hard to heal from everyday habits such as nicotine, weed or alcohol. It’s hard work when every day holds new challenges that can make it difficil.
It’s impossible to heal from everyday habits such as those related to alcohol and Nicotine. Some even give up in the middle and find themselves in the ugly pit of a relapse.
The fight against nicotine addiction is being fought with a powerful weapon: CBD. This cannabinoid has been shown to have significant ties in how it affects our brains’ endocannabinoid system. This means that the urge of wanting cigarettes will be weakened because there are natural neurotransmitters responsible for these feelings.
The results are faster and more efficient when Nicotine addicts include CBD in their daily wellness routine.
CBD: our new daily ally.
CBD is a fascinating product that has finally found its way into our daily life. Used daily in an adequate way, it can really relieve certain ailments and thus make our lives easier.
Life is an adventure. Enjoy every moment.